Blog
Are You at Risk for Type 2 Diabetes?
Diabetes Alert Day is on March 28, 2023! Observed annually on the fourth Tuesday in March by the American Diabetes Association, Diabetes Alert Day is a one-day “wake-up call” that focuses on the seriousness of diabetes and the importance of understanding your risk. We...
Considering Independent Living? Compare the Benefits vs. Staying Home
Are you considering whether you want to stay in your existing home or move into an independent living community? Perhaps it’s the fulfilling and active lifestyle that’s appealing or the lure of maintenance-free living that’s persuasive. Whatever the reasons, deciding...
Celebrate Mother’s Day with quality time together
Spending quality time with the important woman (or women) in your life is a wonderful and thoughtful way to celebrate Mother’s Day. To help you plan something special, we rounded up 15 fun Mother’s Day activities for seniors. Important: Covid-19 is still actively...
Six Benefits of Adding Seafood to Your Diet
As you get older, your body can become more susceptible to chronic diseases, so it can be helpful to eat a healthy diet filled with essential nutrients. If you’re looking for an easy yet impactful way to be proactive in your health journey, try introducing seafood...
9 Ways to Combat Loneliness
Studies indicate that being socially connected can help improve your mental health, may help you ward off the common cold—and could even help you to live longer. But sometimes being social is easier said than done. If you just moved in to a new space, you may not have...